I just returned from running (run/walk) 2 miles in 52 degree weather. I had high hopes how far I could run without walking since the temperature wasn't in the 80s or 90s. I did walk a little more than I wanted to, but over all I am very happy. My lungs on the other hand are not. I may have to start taking my inhaler with me when the weather turns cooler.
What kind of clothes should I wear when running outside in the winter?
Wednesday, October 22, 2008
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