On my journey to getting back to running 3 times a week, I took the dogs out for a walk again today. Each one was taken around the block once (the hard way around). So that was 1.2 miles. Then I went out and ran the easy way around. My lungs were not happy and I was breathing a little heavy. However, there was very little walking! I did much better than I had anticipated.
Just brought all the things in from outside in preparation for the T.S./Hurricane Hanna.
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