Today I ran on the treadmill at the gym. I didn't want to run at home due to it being garbage day and I didn't want to smell that and garbage truck fumes. I always feel like I'm not running fast enough at the gym. I ran my first mile, walked for 1/10, and ran the last 9/10. During that last mile, I turned the speed up a couple tenths and it felt fine. After my workout, I had to meet my wife at Staples, so I walk/ran from the gym to the store. Gee... maybe 3 miles isn't too far away after all. :D
ALSO:
Just needed to vent, and a general "WTH?"
Been at this nearly 3 months now. Pants are too big... more room in the shirts... and weight is the same. What is up with that?
I know about the whole fat->muscle change, but come on. Not a pound? That's just going to make me work harder, you know.
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