Today was an unscheduled day off. I played chauffeur for many family members and spent the rest of the time running errands and going to the ER.
I just wanted to give this report: McDonald's makes me feel like crap. I've tried about three times since I've started running and eating better. Either I feel "blah" afterwards or my stomach is upset. I think Micky D's is now off the edible list. Man, I used to love those burgers but now they just gross me out.
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This is my journey from sitting in front of my computer all of the time, to becoming a runner.
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