Monday, May 19, 2008

Week 7, Day 1

Today was a good run! Still doing the 1/2 mile run/walks. This time I took my dog with me. He really enjoyed it. I'm going to have to pick up the running during the walk section, though.

Overall I'm doing well. My left knee still tingles once in awhile, but it never hurts anymore. I really like my running shoes as well. I forgot to stretch before I left the house, so I did a quickie stretch in the front yard before we started.




Wow, I just keep thinking about what a good run I had today. It makes me want to run tomorrow instead of going to the gym. I guess I'm getting hooked on running.

No comments: