Week 6, Day 3

Today I felt like changing things up a bit. After six weeks, I was tired of watching a clock all of the time and I felt like it was slowing me down. So, instead, I ran 1/2 mile, walked 1/2 mile and repeated. Man, after running 1/2 mile all at once, I felt ecstatic! After doing it a second time, I felt like Rocky and wanted to jump around with my hands in the air! All of the running was downhill or flat, so the pain will come when I start running back up the hills instead of walking. But for now, I did a great job! Woo hoo!