Today felt like a bad day. I had to get up early (for me) to run before I was gone all day. I got maybe 7 hours of sleep, and my back has been hurting since yesterday's extra outdoor activities.
Anyway, I did run my 2 / 2 walk / run. Once, I just couldn't catch my breath so I ended up walking 3 minutes, which I just took out of my last walk. Overall I guess it was OK today, but I just didn't feel up to it. But you know what? I RAN today! I could have slept in or sat on the couch of doom. Great job B.Ginning Torun!
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This is my journey from sitting in front of my computer all of the time, to becoming a runner.
Raleigh Weather
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2008
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April
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