Week 3, Day 3

Today I started out by going to a line dancing class for an hour. I'm starting to follow about 80% of the steps which is a lot better than last week. I then came home and took one of my dogs for my run. Again, walk 2 mins / run 2 mins. I think I was running a little faster today so I kept trying to make myself slow down. When I started to run, I initially thought I could drop down to only walking 1 minute on Friday, but that uphill was killing me. I did push myself for the last minute of the last 2 minute run to run just a little faster than I wanted to, and I ended up pulling the dog along for the ride. I guess he was tired. :)